On the male potency, that is attracted to a woman not only affect the health of the men, the attitude towards избраннице and its appearance. Different foods also have an effect on the male body, thereby increasing sexual drive and male power. What is this products? Tell about most of them.
1. Honey
First place in the list of foods that contribute to increase male potency, it breaks down the natural bee honey. Its desirable to include in the diet of every man, regardless of age, temperament, and sexuality.
2. Nuts
Such products are also nuts, walnuts, pine, pistachios (no salt), peanuts, hazelnuts. Very effective stimulant – nut mixture, заправленная spoon of natural bee honey. It is useful and tasty medicine supports and enhances male potency. Nuts can substitute prunes or семечками подсолнуха. This drug is recommended, to about three hours before going to sleep.
3. Meat
Increases male potency, of course, meat. It certainly should be supplied in the diet of men. In reasonable quantities of meat gives strength and energy, it is particularly popular lamb and beef.
4. Fish and seafood
Fish also plays an important role in the diet of male food. Most useful for preserving male potency flounder and sardines. Between people it is customary to call "loveful fish". Fry the fish no need, there is a need to boil or stew. From seafood to афродизиакам include caviar, shrimp, mussels, crabs, in particular the famous oysters.
5. Onions
Not to mention the garlic and the most common onion. It is believed that they are downright miraculous effects on male sex hormones – virtually the same as the mushrooms after the rain. It is known that the fungus, as well as meat, significantly increase the sexual attractiveness of men.
6. Eggs
Chicken and quail eggs from the ancient times considered to be effective aphrodisiac. Scrambled eggs with onions scrambled eggs with various spices and tomatoes stimulate the appetite of men for the opposite sex.
7. Greens
The greens are necessary for the preservation of men's health. Especially valuable is the celery root, as the root, stems and leaves. Men should not ignore and these herbs, such as basil, coriander and parsley.
8. Spices
For the preparation of meals, which increase male potency, it is desirable to use a variety of spices – thyme, tarragon, st. john's wort, thyme, anise, cumin. Men are necessary food spicy, fragrant, with a clear taste.
9. Dairy products
Should not be neglected and dairy products – sour, кефиром, sour cream, yogurt, cottage cheese.
10. Fruit
Lemons and oranges increase the potency and libido of men, of fruits yellow and orange colors contain large amounts of lutein, stimulating the production of testosterone. Pomegranate not only enhances immunity, but also increases libido, improves potency.
Recipes
1. Garlic.Try to prepare the following tools very effectively повышающее potency. Take 1 kg of garlic, finely chopped, stir and place in the трехлитровую jar. The resulting mixture pour boiled water up to the top of the banks, and last for a period of one month, every day by shaking and взбалтывая content. Ready infusion of a day drink 1 teaspoon, washed down with milk. Gradually the blood vessels are, sharply increase blood circulation, enhanced and помолодеет the whole organism. Garlic tincture use courses once per year, increase male potency, prolongs youth, and improve overall health.
2. Onions with honey. Grated on a shallow grater light bulb is mixed with the same amount of natural honey. The cooked mixture they are taking the course – 1 month, 1 tbsp morning and evening.
An aphrodisiac in the countries of the world
Hot Italian men are considered the best products for potency – garlic, oil оливы, tomatoes. Male population in India all men are advised to eat a mixture, consisting of crushed walnuts, sesame seed and honey. Sesame seed can replace тыквенными семечками (least effective). French men used the artichokes and snails, and the men of the Caucasus prefer products made of sour milk, herbs, and lamb meat. Southern men give the palm of инжиру and oriental drink tea with piquant spices – saffron, carnations and ginger. Russian men, who live in Siberia, they drink чесночную tincture, the recipe for which is given above.
That it is necessary to limit
Should limit drinking beverages that contain caffeine, like energy companies, which create the illusion of the increase of male power. They are very harmful for the male body. Their frequent use increases the load on the heart muscle, negatively affects the condition of blood vessels and as a result can lead to a heart attack or тромбозу. Alcohol negatively affects the male potency, since it is better to refuse, because alcoholism leads to impotence.
They are completely useless for male potency potatoes and pasta. The pastry should be cooked from rye whole grain flour, which contains vitamins of the group of Av products, such as сардельки, sausages and hot dogs, definitely harmful to male potency.
Proper diet, frequent stay in the fresh air, sport – reliable allies, who help to maintain male power. Keep an active lifestyle, more often бывайте in nature, eat correctly and be healthy!